Category Archives: Healthy Kids

Back to School — Time to Re-Think Your Weight Loss Goals

SCHOOL_GOALSIt’s that time again. The summer is winding down and you’re getting the kids ready to go back to school again. A new school year is a great time to re-visit your weight loss goals. Back-to-school time signifies a time of new experiences, fresh starts, and organization. It’s a second chance at that New Years resolution you made to get in shape and lose the last 5 pounds. With a few simple changes and additions to your daily routine, you can still achieve your goal before the ball drops and marks a new year.  Continue reading